Time Dance
How can you know,
time is a dance.
You memorize the steps.
You memorize the process.
You can overcome anything
any obstacle any flashback.
Because the body has memory.
When my mind won’t follow
my feet will take me there.
When my words are hollow
Then I sit in silence to reconnect.
Thank you for reading, I appreciate your time. Many Blessings!


I have experienced this - the body having memory. Sometimes I don't even remember how I have gotten to a place but I am there.
Perhaps that is the opposite of meditation - being fully present. But I reserve that type of presence for doing the things I truly enjoy.
A beautiful piece.
What stays with me is the patience of it.
When thought loosens and words thin, the poem doesn’t rush to resolve —
it lets the body carry what needs to be felt,
one movement at a time.